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Kauai Self Directed yoga meditation and Raw food retreat
Design your own retreat
       Only you know exactly what you need right now in your life. Design a retreat that fits your needs now.
For RADIANT HEALTH AND SELF REALIZATION
Your Health & Spiritual Transformation Retreat Awaits You
Yoga
Benefits
  • Strength 
  • Flexibility
  • Increased Circulation
  • Longevity
  • Balance
Pranayama
Benefits
  • Breathing Exercise
  • Deep Breathing
  • Rejuvenate
  • Balance Energy Flow
  • Focus the Mind

Meditation
Benefits
  • Concentration
  • Peace of Mind
  • Clarity of Vision
  • Living with Purpose
  • Spiritual connection
Relaxation
Benefits
  • Let Go
  • Be an Observer
  • Calms and Heals your Nerves 
  • Sleep Better
Raw Food
Benefits
  • Healing
  • Cleansing
  • Nourishing
  • Restoring 
  • Youthfulness
  • Balancing Weight

Excursion
Benefits
  • Majestic North Shore
  • West South andEast Shores
  • Back to Nature
Your Healthy Vacation!
Heal. Renew. Rechanrge. Reconnect. Balance. Get Inspired. Follow your heart. Serve your calling
Enjoy the powerful supportive energy in the retreat by practicing at your own pace. On your own or with a teacher.
What we teach...

Yoga and Mediation

Yoga

Daily, 90 minutes yoga asanas (postures) and Pranayama (Breathing techniques) class. The power of yoga is in its balancing and tuning effects on your body and mind, that leads to the experience of Radiant health and well-being.

Meditation

Daily meditation and chanting.
A practice that leads you directly to your true self without any intermediate. It is the quickest way to happiness! Happiness is a result of a calm, peaceful and focused mind in which unconditional love flows directly from the source. An expression of the divine that will free you forever to be your true self
Weight loss and cleansing with Alkaline Raw Foods and Raw food "Cooking" workshop

Weight loss and cleansing

Kauai yoga retreats have the best Raw food menu you have ever tasted, guaranteed!
All fresh alkaline raw vegan meals are served twice daily if reserved in advance. Snacks can be purchased at the boutique 
Raw sandwiches are prepared for you to take  to the beach or on an adventure.  

Raw Alkaline Cooking workshop

You will learn the techniques that makes raw food  taste just like the foods you like.  We know from experience that eating living foods is the most nourishing and healing diet you can have but...We also love good tasting foods. So we will teach you how to make the foods that you already like with the flavors that you already love, in the raw form. That way you will never experience a cultural/culinary shock and you will have lots of fun back home in your own kitchen after the retreat.
Inspirational and practical classes, workshops and talks

Classes and Talks 

Kauai yoga retreat's classes, workshops and lectures are designed to equip you with practical tools for radiant health and Self realization. You are welcome to reserve any of the classes, workshops, consultations, excursion and activities and add it to your reservation

Workshops

All workshops are designed to educate, inspire and give you the practical tools you need, to carry on the practices successfuly. Some of the workshops include:
Positive thinking in daily life - How to use your mind's creative power to your advantage.
Concentration and meditation
Vegan Alkaline diet. Raw cooking workshop
Reserve your activities
See Kauai in two days
We dedicate two days to show you the magical island of Kauai. On those days we will leave the retreat in the morning and tour the veriouse shores of the Island
Kauai North shore
Kauai South shore
Kauai West  shore
Kauai East shore
What are Kauai retreats training programs?

Kauai retreats are especially designed to restore balance in every area of your life. You will be trained in time tested disciplines, so when you get back home you are inspired, rejuvenated and equipped with the right tools to lead a healthy lifestyle and attain Radiant health.

All of Kauai retreats training programs, include Yoga classes, Meditation (Satsang), a vegan raw alkaline diet menu, educational / inspirational workshops speakers and entertainers. Kauai retreats training programs are designed for optimum cleansing, nourishing and nurturing of your body, mind and spirit.

Benefits of a Transformation Yoga vacation

Have you ever felt that you need a vacation from your vacation?

How often you returned home from a vacation exhausted or even sick from too much of everything… Too much of the wrong foods...Too much running around...Staying up too late, etc... Any of our retreats in the magical island of Kauai will enable you to recharge, renew, and rejuvenate, your body, mind and spirit. Each one of our retreats regardless of the retreat's specific theme, will give you the well needed and well deserved vacation you are looking for and propel you onto a higher and healthier experience of life.

Every retreat aims at increasing your awareness and skills in the natural and forgotten "art" of healthy living.

  • When was the last time you took a vacation just for you?  
  • Do you remember how it feels to be inspired and enthusiastic?  
  • Be Full of energy and vitality and High on life?  

You Need A time OFF everything...
Why you need to retreat to take care of you. and improve your well-being

When we say vacation...We mean a break from old unhealthy habitual lifestyle choices. 

A time to pose, give your systems a true rest and a chance to renew and rejuvenate. 

An opportunity to train under the supervision of a teacher in time tested disciplines that will most definitely transform your natural lifestyle choices to be positive, healthy and inspiring to you and the world around you.

Stop!!! And Smell the roses (Most likely Plumeria on Kauai) ...Take some time for yourself! This is no longer a luxury opportunity for the few. Nor it is a waste of money. This is a necessity for a sane healthy life, in an insane, fast moving, nerve wrecking world that most of us live in. Take... A precious time for yourself, together with a small group of like-minded people.A time away from it all in the naturally balanced environment of Kauai.Time to heal, energize, rejuvenate and develop your insights and spiritual clarity.Time to wake up to the ultimate power within you and...Learn the skills of healthy living through the timeless teachings of Yoga and Vedanta

No matter who you are, how much money you have or not have, how many kids you have, what kind of a job you have etc... Everyone...NEEDS some time off it all!
Time to reflect and recharge your being as a whole and learn how to improve the quality of your life on every level. With what you get in any of Kauai retreats you will be able to step out of discomfort and dis-ease or imbalance of any kind and start living your life to the fullest potential. Your health and happiness is our joy! Your well-being is our reward!
Health Is Real Wealth and You can Have it All!

"What an amazing experience! I got exactly what I was looking for. I was so tired of everything when i arrived. Everything iritated me, my health start deteriorating and i really needed it. Thank you so much OM and Ananda for everything...The yoga classes were great! and the food was WOW that's all i can say. I never thought raw food can be that tasty and satisfying as a matter of fact i was worried about it. Anyway, I feel like i just got a new lease on life everything seams possible. I am happy to go back home with soooo much energy and be high on life again. Thanks again." Liza, Israel

What people are saying...

“When people around me asking me how I succeeded to do it, I always tell them about you-It has been the great fortune in my life to know you and receive guidance from you. True, in the beginning it was not so easy, but you were there all along supporting me anytime I needed you and I have been telling everyone proudly about my current state of health and well being. Thank you my dear, I warmly recommend to anyone who wants to live a healthy life  to enjoy the wonderful opportunity to be guided by you. Thank you-with all my heart, love,” Lena !!!

“When people around me asking me how I succeeded to do it, I always tell them about you-It has been the great fortune in my life to know you and receive guidance from you. True, in the beginning it was not so easy, but you were there all along supporting me anytime I needed you and I have been telling everyone proudly about my current state of health and well being. Thank you my dear, I warmly recommend to anyone who wants to live a healthy life  to enjoy the wonderful opportunity to be guided by you. Thank you-with all my heart, love,” Lena !!!

“When people around me asking me how I succeeded to do it, I always tell them about you-It has been the great fortune in my life to know you and receive guidance from you. True, in the beginning it was not so easy, but you were there all along supporting me anytime I needed you and I have been telling everyone proudly about my current state of health and well being. Thank you my dear, I warmly recommend to anyone who wants to live a healthy life  to enjoy the wonderful opportunity to be guided by you. Thank you-with all my heart, love,” Lena !!!

Guests Experiences

Thank you for providing a transformational week for me. I have lots of tools to carry-on and hope that your Ashram will keep thriving with abundant light. 

Ray Hatami, Los Angeles California

The retreat was fantastic and personal. Everyone was always there to provide me for whatever I needed.

Neomi LA

Initially I had reservations about an all raw food retreat but the food was great and I am very satisfied and feel great! After 6 days my bowels never felt better and I lost weight.

Michael DC

The Meditation workshop and the concentration technics will be very useful for me.

May NY

The Yoga classes were great. I was very happy as I have a lot of stiffness and luck of flexibility but I got better through the week.

Sabrina CA

Book your transformation retreat now!
Space is limited. plan ahead. secure your place
FAQ
    What is included in the retreat packages?
    The Retreat includes: Yoga, Pranayama, Relaxation, Delicious Raw Alkaline Foods, Meditation, Chanting, Workshops and excursions
    What workshops and classes do you offer?
    Currently we offer 3 most important and life transforming workshops. Concentration and Meditation, Positive Thinking the art of using your mind to bring you everything you wish for. And a practical Raw food cooking workshop, learning to translate your favorite foods to their Raw living food version. Food that cleanse and nourish at the same time.
    I haven’t tried Yoga before, is this okay?
    Sure! The only thing that is required is your desire to learn.
    How many people do you typically have for a group retreat?
    The retreat can host up to seven people but sometimes we have people staying in a nearby location and the group is a bit bigger no more than 10-12 at a time.
    Do you offer private retreats?
    Yes, we do. Privet retreats are completely customizable to your liking, health conditions, Dietary need and your desire to learn. All of which is chosen and discussed in details in a one on one pre-retreat consultation over the phone or skype. A privet retreat is not necessary for everyone but if you truly like to transform your life…Your physical, mental and spiritual health, it is just the thing that will put you on the right path.
    Do you offer island tours?
    The retreat includes two tours. One to the north shore and one to the west and south shore. Since we are centrally located on the east shore you will be able to see a bit of everything.
    Have Questions? Contact us Dierctly
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    Kauai Retreats

    PO Box 510132
    Kealia HI
    96751

    Phone: 808-633-8221

    Email: [email protected]

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    Kauai Retreats is operated by OMline Ashram - A Yoga, Vedanta organization promoting Radiant Health and Self Realization
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